How to Learn Martial Arts Form Which Suits You The Best

How to Learn Martial Arts Form Which Suits You The Best

One of these three popular martial art forms can be for you.

MUAY THAI/KICKBOXING

What is it?

The term kickboxing has become kind of an umbrella term, which covers anything that involves punching and kicking, but one such root of kickboxing is Muay Thai.

Though kickboxing is a combination of Muay Thai and some other western martial art forms, Muay Thai is different.

Muay Thai is a traditional combat sport that has come straight from Thailand. In addition to fists and feet used in Kickboxing, Muay Thai also involves knee, elbow strikes, and a form of stand-up grappling called clinch.

You might have seen this martial art form in the movie Ong Bak or Kickboxer. Plus, Muay Thai is now a common technique used in the UFC.

What to expect from the training?

Muay Thai techniques are learned by performing drilling combos on pads called Thai pads. Once you’ve mastered how to throw the strikes properly, you’ll be moved into some real sparring.

The sparring will be mean to your shoulders and hips. The clinch, the most brutal of all, is the ultimate test for your core endurance.

Is it for you?

If you have any dreams of competing, this is a good way to go. Many MMA fighters use Muay Thai as the basis for their striking game and amateur kickboxing matches aren’t hard to come by. If you’re already flexible, you’ll probably have an easier time at the start, especially with the kicks. From a self-defense standpoint, it’s in the middle of the pack in terms of practicality.

KRAV MAGA

What is it?

Krav Maga, also known as ai???contact combat” is a self-defense system developed by the Israeli Defense Force to be used in real-life combat situations.

Krav Maga is a combination of a wide range of fighting techniques like aikido, judo, boxing and wrestling, along with realistic fight training.

In addition to punches, kicks, and throws, Krav Maga teaches real-life scenarios like how to disarm an attacker and can involve rubber knives or some other weapons too.

What to expect from the training?

Most Krav Maga programs involve lots of drills with intense workouts. Tiredness shouldnai??i??t be an issue in Krav Maga. It is actually a key skill and joining a Krav Maga program can get you to that point.

Krav Maga features some the main techniques that are banned in other martial art forms like Ai??kicks below the torso, eye pokes, throat rakes, and joint breaks etc. It involves lots of physical contacts and you might be leaving classes with bruises.

Is it for you?

If you like to have contact during a fight, then Krav Maga is for you. Krav Maga requires a strong core and joints and as a lot of twisting and striking is involved in it.Ai??It involves very little ground game and is very practical.

TAEKWONDO

What is it?

Made popular by video games like Mortal Kombat and Street Fighter, Taekwondo is one of the most popular martial art form.

Hailing from Korea, Taekwondo is now an Olympic sport. Taekwondo includes attacks like punches, kicks, and throws.

What to expect from the training?

Taekwondo programs involve a wide variety of activities. A lot of drills and sparring will be there, but it also cater other activities like relaxation techniques, and some standard cardiovascular exercises etc.

Is it for you?

Commitment is the key to taekwondo because the programs can vary and involve many different practices. It also includes a full gear even during the practice session.

 

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