Ayur Yoga believes that each individual is unique; so too are the techniques and processes that they offer. Their approach is an intrinsic part of assisting the individual on his/her unique journey to health, harmony, peace, wisdom and happiness. They have therapies for chronic diseases like Anxiety, Depression and PCOS. They give Yogic counseling is not only limited your mind but to your body and environment. This counseling gives relief from your stress from your hectic life. Ayur Yoga conducts individual classes and also for families.

Ayur Yoga teaches all types of Yoga. They teach for pregnant women, kids also, It recreates the synergy of body, energy, mind, intellect and soul with surroundings through ancient wisdom of Ayurveda and techniques of Yoga combined with contemporary scientific knowledge.

Ayur Yoga in HSR Layout, Yoga Classes in HSR Layout, Bangalore