Start in a push-up position and then walk your feet forward until your hips reach a 90 degree pike position. Perform push-ups by lowering your body down while maintaining straight legs.
via-Margarita Maneva
Author
Start in a push-up position and then walk your feet forward until your hips reach a 90 degree pike position. Perform push-ups by lowering your body down while maintaining straight legs.
via-Margarita Maneva
Subscribe to our newsletter and we'll send you awesome fitness & well-being tips you wouldn't find anywhere else.
