MSF Farmer Walk Handle (1 Pair)

 17,500.00  13,799.00

  • Sold in pairs, so you’ll be able to get started immediately.
  • Farmer’s Walk Handles work your grip strength, upper back, and endurance.
  • Loadable with bumper or steel Olympic plates.
  • Deceptively simple grip training
  • A simple and budget friendly farmer’s walk implements.
  • Can be easily stored away or packed in a bag for training on the go.
  • The flat back design means you can lay these handles flat to load and unload plates.
  • Can be used with bumper plates and cast iron plates
  • Regular spring collars may not work on this specialty bar.

Gymchalo provides premium indoor/outdoor games, fitness, yoga and gym equipment and accessories designed to get the entire family moving and active! We offer great fitness products for all ages. We believe in providing a high-quality fitness experience at an inexpensive cost. Whether you’re a first-time gym user or a veteran, we’re here to provide workout equipment anyone can use. Our products allow you to move at your own pace and exercise without being judged, whether at the gym, fitness centers or at home.

MSF’s Farmer’s Walk Handles is a great alternative for athletes looking to minimize clutter in their workout area while still being able to achieve a great workout with a popular strongman tool! With these Farmers Walk Handles by MSF, you can attain an advanced free weight workout with minimal equipment clutter. Farmers carry’s will develop upper back strength. Farmers Walks are an amazing exercise for all over strength and conditioning. Most Farmers Walk Handles however are pretty big and take up a lot of space when not being used. Tax your grip, upper back, lower body and increase your GPP all with one tool.

As a workout, the farmer’s carry takes weight training back to barnyard basics, but it’s become increasingly popular among modern strength athletes, not just as an efficient way to build forearm and grip strength, but for its full body, muscle building benefits—from the glutes, quads and calves to the upper back, shoulders, and core. The prolonged muscle tension created simply by walking with heavy weights in each arm, in proper posture, helps develop greater endurance and GPP for all types of athletic disciples.

While variations of the farmers walk can be performed using dumbbells or kettle-bells, our specialized 60” Rogue Farmers Walk Handles are built solely for this purpose and offer convenient compatibility with standard Oly plates. This means any athlete can quickly customize the weight load, utilizing 24” of total loadable sleeve space on each bar, with a capacity up to 400 LBS.

While widely known from Strongman competitions, adding a farmers walk / farmers carry to a regimen can have wide-ranging benefits for all types of athletes. Besides the obvious emphasis on grip and forearm strength, this simple compound movement (with the added advantage of adjustable weight loads) can build greater overall endurance and GPP while strengthening the upper back, shoulders, legs, and core.

Shop with Confidence At Gymchalo, our passion is to provide high quality affordable fitness equipment and accessories for ideal workouts that fit your space and how you like to stay fit. We are proud to serve your fitness requirements and to meet and exceed your expectations in terms of customer service. If you need any assistance with your purchase, customer service has complete resources to assist you and is available by phone or email during regular business hours.

Additional Information: MSF has been making high-quality strength training and exercise equipment for over 20 years. Designed for modern day’s workouts, MSF machines feature innovative technology and distinctive styling that suits your space. MSF equipment meets the challenges of today’s busy lifestyle while providing you with the utmost and advanced equipment and accessories. From space-saving designs that suit any room, to full-sized gym systems with every available station, MSF gives you the features you want at a price you can afford. All components of all machines are covered by a lifetime manufacturer’s warranty; something you won’t find from any other manufacturer in the industry.


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