Diet 5 Rules for a Pre-Workout Meal December 5, 2015 15 0 GymChalo Skipping food before going for a workout is a heinous crime in the bodybuilding ..
Abs 6 moves that will give you a killer six pack December 3, 2015 15 0 GymChalo Confused over which is the best workout for abs for men? We have got a solution ..
Workouts Top 5 exercises that can make you a superwoman! December 2, 2015 14 0 GymChalo Are your trouble zones making you inactive? Well, no more. Here are these 5 fitn..
Diet Refuel your body with these post workout meals December 1, 2015 14 0 GymChalo You just got out of a real sweat-breaking workout. Time to reward yourself, righ..
Fitness 2015’s Top 5 Best Protein Supplements December 1, 2015 15 0 GymChalo As 2015 is about to end, we have made a list of its best protein supplements. We..
Diet The Best Pre-Workout Foods December 1, 2015 15 0 GymChalo The rule of thumb of exercising is that DONai??i??T exercise on an empty stomach..
Fitness The Best Supplements for Weight Gain December 1, 2015 13 0 GymChalo You gym-goer boys want to gain some weight in a tasty way? Well, here is the lis..
Abs Success Stories – Prakash Chakravarthy November 30, 2015 7 0 GymChalo Prakash Chakravarthy, a Professional Trainer at Apple fitness Rajarajeshwari Nag..
Sports How to Prepare for a Marathon; the Full 26.2 Miles November 29, 2015 14 0 GymChalo A marathon isnai??i??t just about running, it is an experience. An experience fo..
Fitness 4 ai???powerfulai??? fat burning power yoga workouts November 27, 2015 15 0 GymChalo Power yoga, popularly known as gym yoga, is best described as the vigorous fitne..