10 tips to get fabulous flat abs
10 tips to get fabulous flat abs 1. Posture perfect Learn to stand and sit strai..
health
E-Cigarettes the good side and bad side to it
E-Cigarettes the good side and bad side to it In a world where almost everything..
HOW TO HEAL YOURSELF- Fitness with yoga and meditation
Healing is a kind of magic. One should understand that God has gifted us with th..
4 Surprising Benefits of Vitamin D3
Vitamin D3, also known as Cholecalciferol, is one of the most under-consumed nut..
Refuel your body with these post workout meals
You just got out of a real sweat-breaking workout. Time to reward yourself, righ..
The Best Pre-Workout Foods
The rule of thumb of exercising is that DONai??i??T exercise on an empty stomach..
Success Stories – Prakash Chakravarthy
Prakash Chakravarthy, a Professional Trainer at Apple fitness Rajarajeshwari Nag..
Success Stories- Ripuraj Oberoi
Ripuraj Oberoi as to his loved ones (Chopsy), a fashion designer by profession f..
Success Stories- Kulwinder Singh
Success Stories- Kulwinder Singh from Amritsar aged 23 defied all the odds to o..
5 Benefits of Coffee that you didn’t know
If you are a serial coffee drinker, many people will advise you to drop it like ..
